Spa News for the Christmas Holidays

Season Greetings from Spas in Canada.

As a new Fall season ushers in the cool days of Winter we begin to look forward to the busy and festive Christmas Season. 

You're making plans and filling your diary with parties and shopping trips, however, don't forget to take the time to relax, revive and re-balance your energy with a trip to the spa.  The tranquil ambience of your favorite spa will provide a refuge from the hectic seasonal timetable.

Browse through Spas in Canada and find that perfect spa treatment

for yourself. Or what about that special someone that deserves a little pampering - they will love you for it. 

Enter to Win a Plush Spa Gift

You could be our next winner.  This month's gift is a beautiful spa gift.  You will be automatically entered to win next month's gift if you are on our Spas in Canada Newsletter list.  Click Here

Great Skin for the Winter

Colder weather means lower temperature and humidity, indoor heating, dry recycled air and outdoor exposure.  All of these can make skin loose its healthy glow, and make it feel itchy and dry. 

Here are some tips to soothe, renew and revitalize and keep your skin looking great: Great Winter Skin

Christmas Holiday: Eat Without Putting on the Pounds  

The holidays are definitely a special time of year. These days, however, many women wonder whether "special" means happy or stressful.

Do you know anyone who doesn't feel more stress during the holiday season? One thing is for sure: Stress is a six-letter word that can spell added trouble for many women who struggle with food, eating and weight.

A national survey of women conducted earlier this year revealed that women see stress and lack of energy as two of their top health issues. But here's where it gets interesting: Women were twice as likely as men to snack as a way of dealing with stress!

Click Here

Tips for Beautiful Hands

During the winter months, keeping hand and nails beautiful can become more of a challenge.  Here are some simple steps that will improve the appearance of your hands and nails and keep them looking great all year long.

Moisturize on a regular basis nails and cuticles require a little extra attention  - use cuticle oil, it is better able to penetrate the skin and moisturize the cuticle area than a cream. More on Beautiful Hands

Marinated Vegetable Salad

This tasty, healthy salad is sure to please any vegetable fan.

Using a unique blend of fresh herbs, sea salt and apple cider vinegar, the dressing will make your mouth water!

See the recipe

Ask the Experts

Looking for information on the latest spa treatments?

Need guidance on the best way to care for your hair and skin in the winter months?   What is the best new treatment for cellulite?

Please send your questions now to: spas@spasincanada.ca

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