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Category: Articles

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Detox Spa Retreat improves health energy vitality

Detox Spa Retreat improves health energy vitality. By the end of the week do you feel tired, sluggish and congested? Do you often overindulge or rely on coffee, processed or junk food to keep you going? Or do you suffer…

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Yoga Therapy holistic health & wellness

What is Yoga Therapy? By Julie Horwood, RN, BN, Certified Yoga Therapist After I had been teaching about 2 years, I began to notice that I wanted to offer more to my students than simply a routine of physical postures…

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Best Spa Day Review

Best Spa Day Review at Tigh-Na-Mara A day spa getaway destination can be embraced at any age or stage in life. We recommend it! On a recent trip to Tigh-Na-Mara Resort Spa, the healing power of water was on the…

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Lymphatic Drainage Body Massage

Lymphatic drainage is a natural function of the human body. Lymphatic drainage body massage aids the flow of these fluids. The human body needs the lymphatic system to work optimally in order to be healthy and maintain a strong immune system. Lymph is a clear fluid produced by the…

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The Organic Green Healthy Spa

The Organic Green Healthy Spa is a chemical free spa offering the finest, purest and most natural treatments available in the spa industry. Organic Green Healthy Spa is a spa specifically tailored to your health and well being, through the use…

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Men’s Spa Facial

Yes, men enjoy a little pampering too! It’s no surprise that more and more men are seeking out healthy and restorative skin care products and treatments including the Men’s Spa Facial. Most men now understand that it is vital to incorporate…

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Therapeutic Mud Treatments

The ancient Greeks and Romans loved their therapeutic mud and it was their desired treatment for glowing skin and health care. Even in recent times, the therapeutic benefits of mud have being appreciated in the areas of health and wellness. This is…

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Deep Tissue Massage

Deep tissue massage employs techniques to address tension and pain in the many layers of soft tissue including muscle, tendons and fascia. The Massage Therapist will customized the pressure to your tolerance and needs while addressing pain and discomfort caused…

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Day Spa

The Spa Team says “Taking time to treat your face and body is no longer a luxury but a spa-necessity.” It is more important now than ever before to take care of our minds, bodies and souls. A trip to…

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Herbal Body Wrap

The herbal body wrap is one of the most popular and comforting spa treatments available today. This body wrap treatment is often enhanced by soft music and aromatherapy. Wonderful, warm and therapeutic. The herbal body wrap uses an assortment of…




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