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Aromatherapy Aromatherapy essentials oils for health and wellness

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Le Spa Du Manoir Quebec Resort Spa.  An elegant 4-season spa resort. Located in the heart of the Laurentians, Quebec

 

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Change your Environment Naturally with Aromatherapy

Aromatherapy, Health Spa Directories CanadaAromatherapy is beneficial in so many ways.  It can provide a boost when you need to be alert or promote calmness during tense and stressful situations. Increasing attention and memory, it also helps to maintain focus and energy levels through a long work-day or when battling lack of sleep or jet lag. Best of all, there is no susceptibility to the highs and lows associated with common quick fixes such as caffeine, alcohol, sugar or drug consumption.

 

Aromatherapy, reputed to be at least 6000 years old, is based on the ancient principle that the spirit and the body should be in harmony.  This healing art combines the aromatic essence of plants, known as essential oils, with a relaxing therapeutic massage, bath, inhalation, cream or prepared compress to restore a state of well-being. While essential oils are considered safe to use, they are very powerful, highly concentrated substances which should be treated with a great deal of respect. Always consult a professional before using any oil.  Women who are pregnant or breast-feeding should not use essential oils without consultation.

Aromatherapy creates balance of body, mind and spirit.  Each essential oil has a natural, medicinal property that stimulates in a specific way, therefore certain oils are used for treating certain conditions.  Here are just a few of the therapeutic oils and their effects.

Chamomile: Soothing and harmonizing

Clove: Warming

Fennel: Clearing

Eucalyptus:Balancing and stimulating

Grapefruit: Refreshing

Jasmine: Soothing

Lavender: Calming and healing

Lemon: Cleansing and stimulating

Orange: Calming and energizing


Grail Springs Retreat Spa ON Canada
Grail Springs Wellness Retreat

Grail Springs Wellness Centre: come cleanse and revitalize at Canada's leading wellness retreat.  Our focus is on body cleaning, yoga relaxation, healthy cellular function and bio-energy.

spa guide Grail Springs Retreat Spa

:: Au Naturel Spa at Brookstreet ON

au naturel spa ottawa canada Experience the ultimate in wellness at one of the most unique full-service spas in Ottawa. We invite you to unwind and revitalize in one of our 12 private treatment rooms.

:: Your Spa or Salon Name here
Spa Salon Canada Relax, unwind, and centre. Supreme personal indulgence is the phrase that best describes the experience of receiving any one of the diverse treatments offered here.
 
 
:: Grail Springs, Bancroft Ontario
Grail Springs Wellness Spa A beautiful chateau hidden in the Ancient Granite Highlands of Ontario. Discover new ways to find balance in body, mind and spirit at Grail Springs, Canada's Premiere Health & Wellness Spa.
:: Your Spa or Salon Name here
Spa Salon Canada Relax, unwind, and centre. Supreme personal indulgence is the phrase that best describes the experience of receiving any one of the diverse treatments offered here.

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