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Yoga Meditation Retreats & Vacations – body, mind and spirit renewed

Yoga Retreat Spa - Top Yoga Health and Retreat Spas in CanadaYoga is a great workout for body, mind and spirit! A simple and pure form of exercise that can be done with just a mat and loose clothes. Yoga practise can have

a significant and life enhancing effect on everyday life.

The practise benefits the whole body. In particular, through the movements, the cardiovascular system, the strengthening and stretching of the muscle groups, deep breathing and flowing mediation are major beneficial elements of the age-old practise of yoga.

At a destination spa, such as Grail Springs in Bancroft ON, working with a well-trained yoga instructor that understands all of these aspects and benefits of yoga is truly a journey towards wellness. The spa can offer so many opportunities to practise yoga in inspiring indoor and outdoor settings and when combined with other therapeutic advanced spa treatments the whole experience is enhanced. Try a yoga spa mini-vacation at a yoga health spa. Health Spas and retreats lead the way in all basic and advanced yoga programmes, yoga practise and supervised detox programmes.

 

Relax the mind, Purify the body, Nourish the soul

Reconnect with nature, practice gentle yoga, meditation and replenish the body with organic vegetarian meals. Relax and unwind while learning how to aid the digestive system through specific posturesand gain insight on how to care for specialty diets.


:: Your Spa or Salon Name here
Spa Salon Canada Relax, unwind, and centre. Supreme personal indulgence is the phrase that best describes the experience of receiving any one of the diverse treatments offered here.
:: The Hills Health Ranch BC

The Hills Health Ranch BC Canada is s an complete lifestyle learning centre designed to improve weight loss, long term wellness, health and happiness The Hills Wellness Centre at the ranch is an complete lifestyle learning centre designed to improve weight loss, long term wellness, health and happiness.

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:: Your Spa or Salon Name here
Spa Salon Canada Relax, unwind, and centre. Supreme personal indulgence is the phrase that best describes the experience of receiving any one of the diverse treatments offered here.
:: Grail Springs Retreat Spa ON

Grail Springs Wellness RetreatGrail Springs Wellness Centre: come cleanse and revitalize at Canada's leading wellness retreat.  Our focus is on body cleaning, yoga relaxation, healthy cellular function and bio-energy. 

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