Spa massage therapy has become increasingly popular among people of all ages. While focusing on sections of the body that are difficult to reach, therapeutic massage effectively relieves muscle tension and discomfort.
Spa Massage Therapy
Our modern lifestyle keeps us either sitting at stationary work places for prolonged periods or glued to our media devices. In these sedentary arrangements our bodies naturally become stiff and stressed causing everything from low back pain to neck and shoulder discomfort and more. Spa massage therapy is one of the best spa treatments for reducing the influences of day to day stress on the body.
The spa offers a menu of massages that will effectively address these problems. Choose from Swedish Massage, Shiatsu Massage, and Deep Tissue Massage, just to name a few. Each type of massage technique brings benefits to your overall health and well-being. Remember, regular massage therapy relieves tired sore muscles, alleviates pain and tension and improves circulation so you feel and function better.
Remember how lovely it is to have a beautiful massage using warm oil on the body? To recreate the affects at home, stash your body lotion in a sink of hot water to heat up before jumping in the shower. There is nothing nicer than getting out of a hot shower and using warmed product on your skin. Just be aware that it might make your lotion a little more runny when using it!
Massage Therapy is a proven treatment for a broad spectrum of ailments from asthma to arthritis. The therapeutic benefits of massage are numerous from a lower level of stress, increased circulation, and a greater flexibility.
98 per cent of patients believe massage therapy is an effective treatment for their medical conditions.
95 per cent of patients say massage therapy improved their condition
49 per cent of patients say massage therapy allowed them to stop or reduce drug or other medical treatments